creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Holiday Hummus!

Holiday party worthy Hummus! I have 3 lovely new recipes for hummus (one of my favorite foods).  These recipes are adapted from my friend Deb,  who first introduced me to “hot pink hummus”. These not only look stunning but... Keep Reading