creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Minnesota Fried Rice!!

Living in Northern Minnesota this time of the year it is easy to hibernate like the animals.  After eating our share during the holidays, it only seems right to sleep the rest of the winter! Our... Keep Reading