creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

2 ingredient Pancakes!!!

This recipe has blown me away!  2 ingredient pancakes What?!  I am a little late to the game on this one.  Apparently this has been floating around the web for some time.  I just came... Keep Reading