creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

So What are Whole Foods?

“Whole Foods” have been major buzz words in the past few years.  But what exactly does that mean? Remember last week we talked about food labels?  Well, whole foods are the foods without ingredient labels!... Keep Reading