creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Priorities and Frozen Vegetables!

Whew!  Is it really almost April? Sometimes I am so organized and on the ball I can surprise myself.  Aaaaaaaand… sometimes I am sooooooo NOT on the ball I am lucky I can find my... Keep Reading