creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Coconut Squash Soup – super fast!

This soup was inspired by a healthy foods chef who contributes to one of my very favorite sites.  Her name is Andrea Potter.  She is a healthy foods chef in Canada.  I discovered her on... Keep Reading