creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Sore Joint Turmeric Tonic!

Running again??? Maybe, with a little help from my new magical turmeric tonic! Ever since college I have really enjoyed running.  I love to run far and slow and explore my town from trail to... Keep Reading

The Many Faces of Popped Corn!

Popcorn is a staple in our house.  Of course it is non-gmo  and organic.  This is one thing on which I insist on being clean and real.  It is very interesting, Dave gets headaches from... Keep Reading