creating foundations for health

From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause – make Acupuncture and Health Coaching part of your life.  It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow.  Begin today.

Pressure! Speedy Beans!

I was finally convinced to purchase a pressure cooker! The lure of cooking beans in a matter of minutes rather than hours was so compelling that I caved, and I love it!!!!  I have always... Keep Reading