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Healthy Valentine Treats!

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here are the scruffles and one fruit and nut bar (heart shaped of course).fruit and nut bar recipe will be coming soon. Valentine’s Day is only a couple weeks away now, so I thought I would share some valentine... Keep Reading

Post Race Energy Bites!

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hmmmmm…. what? not gold? Wow our vacation is done!  The new year is here and the race was a success (that means I finished with a smile still on my face).  Thanks to everyone who... Keep Reading