Homemade yogurt is a simple and lovely way to save money on your favorite yogurt. Yogurt and other truly fermented foods like real saurkraut, pickles (fermented not just soaked in vinegar), kefir, miso, and kim... Keep Reading
During Super Bowl week we ate tons of avocados! This may be the one redeeming factor of the Super Bowl (for me), that the stores all have avocados on sale around the Super Bowl. Why,... Keep Reading
mmmmmm…..cocoa powder saves the day! The other night I was having a chocolate emergency. I needed chocolate. I know some of you may think that I am some kind of saint when it comes to... Keep Reading
Holiday party worthy Hummus! I have 3 lovely new recipes for hummus (one of my favorite foods). These recipes are adapted from my friend Deb, who first introduced me to “hot pink hummus”. These not only look stunning but... Keep Reading
We eat a lot of smoothies in our house. I find that it is a great way to boost any dinner especially if the day has been lacking in fruits and veg. Really there are... Keep Reading
tip -use unsweetened milks and add your own sweetener, you will likely use a fraction of what is added to the sweetened Here is a quick post about one breakfast possibility for those busy mornings. I really... Keep Reading
