Fast Healthy Breakfast for folks on the go!
At the grocery store the other day I saw a bag of a new kind of granola. I can’t remember the brand name, but all it had in it was chia seeds and some coconut and hardly anything else. It was crazy expensive! So I decided I would try my own take on it! Mine takes the cake for sure!
This is a no cook super fast healthy breakfast or lunch to go!
Super Food Super Fast “Granola”
1/3 cup hulled buckwheat
2 Tbls chia seeds
2 Tbls hemp seeds
2 Tbls unsweetened shredded coconut
1 Tbls pepitas
dried fruit of choice
nuts of choice
3-5 drops of liquid stevia (I like vanilla creme flavor)
Put this all in a jar – fill 3/4 of the way with milk of choice then stir like crazy or shake it up! You can eat this immediately or let it soak for a while (till lunch). Shake it up a couple of times and top it off with milk if you like.
This was filling and satisfying and fast! I love bringing it too work for a power packed lunch! Just make sure your lid is closed tight!!!
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