Spring Cleaning for the Body and Mind! Detox
Spring Cleaning for the Body! Detox Yes, it is that time again, every couple of months I offer the fabulous 12 day detox. Here is my plug then back to recipes later in the week!... Keep Reading
Latest Posts
Season To Taste, Guest Blogger Erin! – lentil vegetable stew
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Lentil Vegetable Rice Stew! Guest Blogger Alert! I am so happy to have Erin sharing a family recipe with us today. Erin is a very similar cook as me, in other words, she throws everything... Keep Reading
Cabin Fever! Blueberry Ice Cream!
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Blueberry Ice Cream! Dreaming of Summer! No I don’t have blueberries growing right now! In fact they are covered by many feet of snow currently, but this photo gives me hope! Oh boy! I... Keep Reading
Pineapple Raspberry Smoothie – My very first video!!
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Raspberry Pineapple Smoothie! Get ready for this! My very first video demonstration!! I decided to go with something simple for my very first demo. A Raspberry Pineapple Smoothie. I didn’t want to try doing anything... Keep Reading
Suppertime Streamlined – 3 meals starting with the Baked Potato
The lovely, comforting, humble Potato. A few of you mentioned that the last suppertime streamline was helpful so here is another round! 3 Fast meal ideas for the price of 1!!! Wait a second here……I... Keep Reading
Triple Chocolate Coconut Smoothie! (aka beginners green smoothie)
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Yummiest easy smoothie recipe for beginners, or anyone!! Mmmmm….quickly sharing my favorite smoothie! This baby really sets me up for the day! It is smooth and crunchy and sweet and delicious! Trust me when I... Keep Reading
Super Fast, Super Food -Healthy Breakfast or Lunch!
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Fast Healthy Breakfast for folks on the go! At the grocery store the other day I saw a bag of a new kind of granola. I can’t remember the brand name, but all it had... Keep Reading
Suppertime Streamlined!! 3 meals frugal and fast!
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Have you ever thought about meal planning? Have you ever actually done it? Probably not. Because meal planning takes time! Time to find the recipes, time to plan what to have when, and time to... Keep Reading
The Many Faces of Popped Corn!
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Popcorn is a staple in our house. Of course it is non-gmo and organic. This is one thing on which I insist on being clean and real. It is very interesting, Dave gets headaches from... Keep Reading