Valentine Chocolate Pudding in Minutes!

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Oh Yeah!!!

This truly is the best pudding ever!!!  Heart Healthy and perfect for your Valentine!!!

I was hesitant when I first came across a version of this, it just seemed too strange to be good.   But in the name of research I dove in and made it and at first creamy dreamy bite I was sold!

The secret ingredient is Avocado.  For clarification, yes the green thing that you use to make guacamole.

Avocados are filled with 20 vital nutrients and vitamins, plus amazing fats that help your body to absorb many important fat soluble vitamins.  They have fiber, vitamin. E, potassium and folic acid to name a few.  So eat your heart out!

Amazing Chocolate Pudding (serves 2)
1 avocado
1/4 cup maples syrup (or raw agave nectar)
1/4 cup cocoa powder
1/4-1/2 cup water (or coconut milk)
2 tsp vanilla
1/4 tsp sea salt
Put avocado in your blender – add syrup or agave, vanilla, cocoa powder and salt. 
– slowly add the milk/water till it reaches desired consistency and blends well.

This makes some seriously dark chocolate pudding – cut back on the cocoa if you see fit

Put in fancy cups and devour!!  Add banana slices or strawberries to fancy it up a bit.

simple ingredients

helpers love to dig out the avocados!

dump in the ingredients, like so
you will have to scrape down the sides a few times – a food pro might work just as well

divide the silky loveliness amongst your cups

oops missed a little avocado (no matter still tastes divine)

la la la


happy 🙂

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